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Hake ‘à Gomes de Sá’ (hake with potatoes and eggs)
FOOD FROM PORTUGAL10Ingredients
75Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 900 grams hake
- 3 onions (medium)
- 4 cloves garlic
- 1 kg potatoes
- 3 eggs
- 100 mL olive oil
- 1 bay leaf
- parsley (to taste)
- pepper (to taste)
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium390mg16% |
| Potassium2180mg62% |
| Protein52g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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