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Ingredients
US|METRIC
6 SERVINGS
- 2 cups long grain rice
- 1 cup red kidney beans
- 4 cups water
- 1 finely chopped onion
- 1 green pepper (chopped hot)
- 1/4 cup salt pork (or bacon)
- 1 Tbsp. butter
- 2 cloves garlic
- 2 Tbsp. vegetable oil
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium160mg7% |
| Potassium700mg20% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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