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8Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 peppers (yellow, halved and de-seeded)
- 100 grams couscous
- 160 mL stock (good quality veg)
- 130 grams haggis
- 1 handful sunflower seeds
- 1 pinch chilli flakes (dried)
- 80 grams brie (french)
- olive oil (and seasoning)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol55mg18% |
| Sodium730mg30% |
| Potassium320mg9% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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