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Hagalakai Palya / Bitter gourd Curry
SIMPLE SUMPTUOUS COOKING6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 bitter gourd (medium)
- 1 garlic (minced)
- 2 Tbsp. olive oil
- salt
- 1 tsp. mustard seeds
- 1 tsp. black gram
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium5mg0% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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