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Haemul Pajeon (Seafood Scallion Pancake)
KOREAN BAPSANG18Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups squid (assortment of seafood, shrimp, mussels, oysters, clams, etc., cut into bite sizes)
- 1 tsp. sesame oil
- 1 bunch scallions (or 2 if small, cut in half lengthwise)
- 1/2 red chili pepper (thinly sliced – optional)
- 1/2 green chili pepper (thinly sliced – optional)
- 1 egg (lightly beaten - optional)
- 1 cup pancake mix (Korean, buchim garu, 부침가루)
- 3/4 flour
- 2 Tbsp. rice
- 1 tsp. garlic (minced)
- 1/2 tsp. ginger (finely minced or juiced)
- 1 egg (lightly beaten)
- 1 Tbsp. soy sauce
- 1 tsp. vinegar
- 1 Tbsp. water
- 1/2 tsp. sugar
- 1 pinch black pepper
- 1 pinch gochugaru (Korean red chili pepper flakes)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium2640mg110% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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