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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. dried split peas
- 8 cups water
- 1 1/2 cups chopped carrots
- 1 cup chopped onion
- 1 cup cooked ham (diced)
- 1 bay leaf
- pepper
- salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium730mg30% |
| Potassium1470mg42% |
| Protein38g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber32g128% |
| Sugars13g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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