HFG Thai Chicken Curry Recipe | Yummly

HFG Thai chicken curry

HEALTHY FOOD GUIDE NZ
12Ingredients
40Minutes
360Calories
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Ingredients

US|METRIC
  • 1 can evaporated milk (light coconut)
  • 1 onion (sliced)
  • 2 cloves garlic (sliced)
  • 1 tablespoon oil
  • 400 grams chicken breast (skin removed)
  • 1 tablespoon curry paste (Thai)
  • 2 cups vegetables (your choice, chopped: broccoli, beans, peas, carrots)
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 1 lime (optional)
  • chilli (fresh, to taste, optional)
  • 2 tablespoons fresh coriander (each chopped, and basil, optional)
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    NutritionView More

    360Calories
    Sodium25% DV600mg
    Fat23% DV15g
    Protein61% DV31g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium600mg25%
    Potassium920mg26%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A90%
    Vitamin C35%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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