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Ingredients
US|METRIC
6 SERVINGS
- 1 cup gluten-free rolled oats
- 1/2 cup chickpea flour
- 1/3 cup chopped walnuts
- 2 Tbsp. hemp seeds
- 1 tsp. garlic powder
- 1 tsp. rosemary (chopped)
- sea salt
- ground black pepper
- 1/4 cup extra virgin olive oil
- 1 sweet potato (peeled + diced into 1-inch pieces)
- 2 cups cauliflower florets (1/2 a small head of cauliflower)
- 2 carrots (cut into 1/2-inch pieces)
- 2 shallots (peeled + sliced)
- 2 cloves garlic (minced)
- 2 tsp. Dijon mustard
- 2 Tbsp. extra virgin olive oil
- sea salt
- ground black pepper
- 1 sprig sage (leaves finely chopped, I used 2 teaspoons of minced fresh thyme instead because I had it on hand)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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