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Ingredients
US|METRIC
4 SERVINGS
- 25 oz. plum tomatoes (peeled, diced)
- 1 onion (medium, diced)
- 2 cloves garlic (pressed)
- 1 medium zucchini
- 2 medium carrots (chopped)
- 1 1/2 cups red potatoes (chopped)
- 2 cups spinach
- 2 cups butter beans (one can if buying pre-cooked)
- 1 Tbsp. extra-virgin olive oil
- 3/4 tsp. rosemary
- 3/4 tsp. thyme
- 3/4 tsp. oregano
- 3/4 tsp. tarragon
- 3/4 tsp. marjoram
- sea salt
- cracked black pepper
- pesto (Optional :, to garnish, recipe here)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium2580mg74% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber22g88% |
| Sugars18g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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