HEARTY GREEN BEAN AND LENTIL STEW

GOOD EATINGS
21Ingredients
60Minutes

Ingredients

US|METRIC
  • 1 1/2 cups brown rice (+ 3 cups water)
  • olive oil
  • rice
  • 2 onions
  • 4 garlic cloves
  • 3 teaspoons vegetable stock (GF and vegan)
  • 1 pinch chilli flakes
  • 3 cayenne pepper
  • 1 teaspoon ground ginger
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic
  • salt
  • pepper
  • 2 large carrots
  • 1 1/2 bell pepper (use different colours if possible)
  • 300 grams green beans (fine)
  • 3 celery sticks
  • 3 kale leaves (1 ½ cup packed destemmed)
  • 1 cup red lentils
  • 3 cups water (+ a generous splash)
  • 1 can chopped tomatoes (/packet)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    PlanShop