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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. lemon
- 2 apples (medium, cored and diced)
- 2 celery (ribs, trimmed and diced small)
- 1/4 cup currants (or raisins)
- 1/4 cup toasted walnuts (chopped, how to toast nuts)
- 1/3 cup vanilla yogurt (non-fat)
- 1/4 tsp. grated nutmeg
- nutmeg (Additional, for sprinkling)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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