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HEALTHY PUMPKIN SPICE LATTE | Vegan
BEAUTY AND FOOD BLOG13Ingredients
13Minutes
470Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water
- 1/3 cup maple syrup (agave, coconut sugar or sweeter of choice)
- 1/3 cup pumpkin puree
- 2 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. cloves
- 1/4 tsp. nutmeg
- 1/4 tsp. allspice (optional)
- 1/4 pure vanilla extract (optional)
- 1 cup almond milk
- 1 shot espresso (¼ cup brewed coffee)
- 2 tsp. syrup (pumpkin spice)
- whipped cream (coconut, or sprinkle of cinnamon)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber6g24% |
| Sugars77g |
| Vitamin A270% |
| Vitamin C35% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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