HEALTHY PUMPKIN MUFFINS

CRUNCHY CREAMY SWEET(1)
Diana R.: "They came out delicious. I added chocolate chips…" Read More
11Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups old fashioned oats
  • 1 teaspoon pumpkin pie spice (see note)
  • 1/2 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup brown sugar (packed)
  • 1 1/4 cups pumpkin puree (not pumpkin pie filling!)
  • 1/4 cup vegetable (canola, coconut)
  • 1/4 cup almond milk
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon pure vanilla extract
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    NutritionView More

    370Calories
    Sodium35% DV850mg
    Fat8% DV5g
    Protein24% DV12g
    Carbs23% DV70g
    Fiber44% DV11g
    Calories370Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium500mg14%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A310%
    Vitamin C10%
    Calcium35%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Diana R. a year ago
    They came out delicious. I added chocolate chips. please note that thedirections left out the sugar even though it was listed in the ingredients. i mixed it in with the dry ingredients. next time i might try to make this recipe witj honey.

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