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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup rolled oats
- 1/4 cup flax seeds
- 1/4 cup chia seeds
- 2 Tbsp. sesame seeds
- 2 Tbsp. pumpkin seeds
- 1/4 cup millet (puffs)
- 3/4 cup coconut flakes (unsweetened)
- 10 medjool dates (unsweetened, pitted, chopped and mashed)
- 1/3 cup almond butter
- 1/4 cup extra virgin coconut oil (organic)
- 1/4 cup agave nectar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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