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Ingredients
US|METRIC
8 SERVINGS
- 1 can chickpeas
- 1 1/2 cups quick oats
- 1 can black cherries (pitted, in syrup)
- 3/4 cup desiccated coconut
- 1/2 cup natural sweetener (/sugar of choice)
- 1 pinch salt
- 1 Tbsp. coconut oil (melted)
- 1 tsp. coconut extract
- 1 Tbsp. honey
- 1/2 cup pitted cherries (fresh)
- 1/4 cup semi-sweet dark chocolate (melted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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