HEALTHY CAULIFLOWER SOUP Recipe | Yummly

HEALTHY CAULIFLOWER SOUP

THE FLAVOURS OF KITCHEN
13Ingredients
20Minutes
420Calories

Ingredients

US|METRIC
  • 1 cauliflower (Medium)
  • 4 strips bacon
  • 1 tablespoon butter
  • 1 medium onion
  • 1 tablespoon garlic (minced)
  • 2 cups chicken stock
  • 1 bay leaf
  • 2 dried thyme (tspn)
  • 1/2 chili flakes (tspn)
  • 1/2 cup half and half
  • 1 cup sharp cheddar cheese
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium36% DV860mg
    Fat46% DV30g
    Protein37% DV19g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories420Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol70mg23%
    Sodium860mg36%
    Potassium790mg23%
    Protein19g37%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A10%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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