HAWAIIAN CHICKEN BURGERS

REAL SIMPLE GOOD
9Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 pound ground chicken (organic)
  • 2 tablespoons teriyaki sauce
  • 1/2 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon allspice
  • 1 tablespoon garlic (ground)
  • 1 red onion (sliced into thin rounds)
  • 1/2 pineapple (sliced into rounds with the center removed)
  • greens (or plantain buns)
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    NutritionView More

    280Calories
    Sodium34% DV820mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium820mg34%
    Potassium930mg27%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A2%
    Vitamin C110%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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