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13Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- water (Splash of)
- 1 lb. ground beef (turkey, elk or other meat)
- 1 onion (chopped)
- 1 red bell pepper (chopped)
- 3 celery (ribs, trimmed and chopped)
- 15 oz. diced tomatoes (canned)
- 4 carrots (peeled and chopped)
- 1 cup frozen corn (no need to thaw)
- 4 cups beef broth
- 1 tsp. kosher salt (may need less or more depending on saltiness of the broth)
- black pepper (Generous grind of)
- 1/2 cup ketchup
- 1 cup dried pasta
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium630mg26% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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