HAMBURGER CASSEROLE

KITCHEN PARADE(2)
15Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 pound macaroni
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 green pepper (chopped)
  • 2 pounds lean ground beef
  • 1 tablespoon cumin
  • 2 tablespoons yellow cornmeal
  • 15 ounces diced tomatoes
  • 1/2 cup chicken broth
  • 1/4 cup buttermilk (or low-fat Greek yogurt)
  • 1/4 cup chopped parsley
  • salt
  • pepper
  • 1 cup cheddar (grated sharp)
  • 1/4 cup cheddar (grated sharp)
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    NutritionView More

    310Calories
    Sodium10% DV240mg
    Fat17% DV11g
    Protein53% DV27g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium240mg10%
    Potassium580mg17%
    Protein27g53%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Aimee Bryant 2 years ago
    We didnt care for this...it had more of a Southwestern taste than a burger oasta taste.
    mark 3 years ago
    all in all a lot of work for a pretty bland meal, better than hamburger helper but not worth the time and effort on a busy week night . maybe with some tweaking

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