HALIBUT WITH ROASTED GARLIC AND CHERRY TOMATOES

ABC NEWS
9Ingredients
60Minutes
150Calories

Ingredients

US|METRIC
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves (sliced thin)
  • 1/8 teaspoon red pepper flakes
  • salt
  • pepper
  • 12 ounces cherry tomatoes (quartered)
  • 1 tablespoon capers (rinsed)
  • fresh thyme (2. teaspoon minced, or 1/4 teaspoon dried)
  • 2 1/2 pounds halibut steaks (full, about 1 1/4 inches thick and 10 to 12 inches long, trimmed)
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat22% DV14g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories150Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium260mg7%
    Protein1g2%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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