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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 medium onion (diced)
- 3 garlic clove (minced)
- 1 shallot (medium, diced)
- 1 tsp. lime juice
- 1 tsp. seasoning salt
- 1/2 Scotch Bonnet pepper (chopped)
- 1/4 tsp. thyme
- 1/4 tsp. rosemary
- 1 Tbsp. tomato paste
- 2 tsp. olive oil
- 2 cups all purpose flour
- 1 tsp. salt
- 1 cup water
- 1 cup lard (Manteca or substitute with 1 cup of shortening and butter mixed together)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat27g135% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium710mg30% |
| Potassium600mg17% |
| Protein29g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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