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Ingredients
US|METRIC
4 SERVINGS
- 1 kg diced chicken
- 3 garlic cloves (crushed)
- 3 tsp. white wine vinegar
- 3 Tbsp. lemon juice
- 3 Tbsp. fat free greek yoghurt
- 1 1/2 Tbsp. oregano
- 1 tsp. salt
- 1/2 pepper
- 4 gluten (BFree Multi-grain gluten-free, HexB for one)
- 800 grams potatoes (cut into chunks)
- 1 aubergine (sliced and quartered)
- 1 red pepper (and 1 orange pepper, deseeded and cut into chunks)
- 1 red onion (cut into chunks)
- 2 Tbsp. balsamic vinegar
- 1 tsp. herbs (mixed)
- 4 garlic cloves (finely chopped)
- 1/2 cucumber
- 250 grams yoghurt (fat-free natural)
- 1 tsp. white wine vinegar
- 2 tsp. lemon juice
- 1/2 tsp. salt
- 1 pinch black pepper
- 3 tomatoes (diced)
- 1 cucumber (diced)
- 1 red onion (diced)
- 1 handful mint leaves (chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1130mg47% |
| Potassium2440mg70% |
| Protein61g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber13g52% |
| Sugars18g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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