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Ingredients
US|METRIC
4 SERVINGS
- whole wheat tortillas (or rotis- 4 large)
- 6 lettuce leaves
- 1 onion
- 3 Tbsp. white cabbage
- 1 tomato
- 1 cucumber
- 1 cup tzatziki
- 200 grams cottage cheese
- 3/4 tsp. greek style seasoning
- 2 cloves (crushed)
- 1 tsp. vinegar
- 1 Tbsp. olive oil
- salt
- pepper
- 3/4 Tbsp. paprika powder
- cinnamon powder (a pinch)
- nutmeg (powder- a pinch)
- 1/2 Tbsp. onion powder
- 1/4 tsp. cumin powder
- 1/2 tsp. herbs
- 1/2 tsp. salt
- 1 tsp. ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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