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Scott Gattey: "Excellent. First time every cooking with tofu. My…" Read More
13Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rice noodles (thin)
- 1/3 cup peanut oil
- 2 Tbsp. toasted sesame oil
- 1 onion (thinly sliced)
- 1/2 cup broccoli (finely chopped)
- 1/2 cup green beans (chopped, 1cm pieces)
- 1/2 cup frozen peas (or fresh)
- 200 grams firm tofu (cut into 1cm pieces)
- 1 tsp. Madras curry powder (or more to taste)
- 1 large egg
- 1/4 cup tamari
- 2 spring onions (thinly sliced)
- 1/4 cup fresh coriander (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1060mg44% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Scott Gattey 4 years ago
Excellent. First time every cooking with tofu. My family ate it all and begged for more. Next time going to add twice the noodles. May add mushrooms as well. Multiple people said in the comments that they didn’t like the curry taste, but we didn’t taste it at all.
Diane Soderborg 4 years ago
Excellent meal! My husband even liked and he is not a big vegetable eater. You could use so many variations in this recipe.
Dorothy W. 4 years ago
i had to double the recipe for my big family, i also used chicken instead of tofu. it was delicious! our noodles got a.little soggy but i think that was a chef's mistake.
Kate 4 years ago
Really yummy but didn't love the curry powder taste, I'm not sure what could be used instead but maybe less than the 1 tbsp.
watson 5 years ago
I was really surprised by how delicious it was. I didn't use sesame seed oil just i can't believe it's not butter and coconut oil and it turned out perfectly delicious. Good way to get ALL your veggies in without really feeling it😋
Alysa Woods 5 years ago
It was good, except my madras curry powder was very old and it didn’t have much flavor for me. I added more and also added more soy sauce, and then sriracha on top at serving. Will make again but wasn’t as good as I had hoped.
Adriana LaMonte 8 years ago
The flavor was excellent. I used a little less tamari than was prescribed and a bit more water, but for me that was perfect because I don't like my food especially salty. I drizzled sriracha on top and loved that, too. The recipe was really easy to make and modify successfully; I plan to make it again and share with others!