Gut Repairing Berry Smoothie Recipe | Yummly

Gut Repairing Berry Smoothie

AMY MYERS MD
6Ingredients
15Minutes
190Calories
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Ingredients

US|METRIC
  • 1/2 cup frozen cauliflower
  • 1/4 cup banana (ripe)
  • 3/4 cup mixed berries (fresh or frozen organic, or individual frozen berries of choice)
  • 1 cup full fat coconut milk
  • 1 tablespoon coconut oil
  • 2 tablespoons myers (Way® Collagen Protein)
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    NutritionView More

    190Calories
    Sodium1% DV15mg
    Fat28% DV18g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories190Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C30%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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