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Gut-Healthy Thick & Creamy Chocolate Smoothie (Gluten-Free, Vegan)
STRENGTH AND SUNSHINE9Ingredients
5Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5.3 oz. coconut yogurt (Unsweetened, about ½ cup)
- 1 cup frozen cauliflower
- 5 pitted prunes (Mariani Probiotic)
- 1/4 cup unsweetened cocoa powder
- 1 Tbsp. flax seed (Milled)
- 1/2 tsp. madagascar bourbon vanilla extract (Pure)
- 1/2 tsp. turmeric
- 1/2 tsp. ground ginger
- 1 cup unsweetened coconut milk (or non-dairy milk of choice)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium1130mg32% |
| Protein10g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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