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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. white miso paste
- 3 Tbsp. grapeseed oil (or other neutral tasting oil)
- 3 Tbsp. water
- 3 cups shitake mushrooms (sliced)
- 1 sheet dried seaweed (optional)
- 1 onion (large yellow, sweet, skin on, very thinly sliced)
- 1 large carrot (very thinly sliced)
- 2 celery stalks (large, very thinly sliced)
- 2 heads garlic (cut in half)
- 5 sprigs parsley (or other herb)
- 4 inches ginger (knob of, unpeeled, sliced)
- 1 lemon
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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