Gungo peas soup (Vegan style)

THAT GIRL COOKS HEALTHY
12Ingredients
75Minutes
100Calories

Ingredients

US|METRIC
  • 2/3 peas (dried gungo)
  • 8 cups vegetable stock (see post for recipe)
  • 1 bunch callaloo (approx 2 cups worth shredded)
  • 2 spring onions (large, chopped, white part only)
  • 4 pimento (balls)
  • 1 sweet potato (large, peeled and cut into chunks)
  • 1 piece yam (yellow, peel and cut into chunks)
  • 1 onion (small, sliced)
  • 3 garlic cloves (chopped)
  • 1/2 teaspoon black pepper
  • 1 scotch bonnet
  • 1 carrot (large, sliced, optional)
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    NutritionView More

    100Calories
    Sodium87% DV2090mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2090mg87%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A280%
    Vitamin C80%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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