Gungo (Pigeon) Peas and Rice Recipe | Yummly

Gungo (Pigeon) Peas and Rice

TASTE THE ISLANDS(1)
Queenie Lee: "Amazing everyone loved it wil definitely make it…" Read More
10Ingredients
35Minutes
230Calories
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Ingredients

US|METRIC
  • 19 ounces liquid (Gungo, pigeon peas, including)
  • 19 ounces water
  • 1/3 package creamed coconut (or coconut milk)
  • 2 stalks scallion
  • 2 cloves garlic (chopped)
  • 1 teaspoon dried thyme
  • 2 teaspoons salt (to taste)
  • 1 teaspoon pepper
  • 1/2 cup water
  • 2 cups long grain rice (rinsed and drained)
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    NutritionView More

    230Calories
    Sodium33% DV800mg
    Fat1% DV0.5g
    Protein8% DV4g
    Carbs17% DV50g
    Fiber3% DV<1g
    Calories230Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium80mg2%
    Protein4g8%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Queenie Lee 4 days ago
    Amazing everyone loved it wil definitely make it again

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