Gumbo Z'Herbes - Green Gumbo Recipe | Yummly
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Gumbo Z'Herbes - Green Gumbo

CHILI PEPPER MADNESS
16Ingredients
90Minutes
710Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 cup peanut oil (or vegetable oil)
  • 3/4 cup flour
  • 1 bell pepper (chopped)
  • 2 serrano peppers (chopped)
  • 1 onion (chopped)
  • 2 celery stalks (chopped)
  • 4 cloves garlic (chopped)
  • 2 bay leaves
  • 3 tablespoons Cajun seasoning
  • 1 tablespoon cayenne powder
  • 6 ounces andouille (sliced into ¼ inch slices, optional)
  • 6 ounces smoked ham (diced, optional)
  • 6 cups vegetable stock (or chicken stock for non-vegetarian)
  • 2 pounds mixed greens (– collards, mustard, turnip, chard, dandelion, etc.)
  • 1 tablespoon file powder (or to taste)
  • cooked white rice (for serving, if desired)
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    NutritionView More

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    710Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories710Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium2270mg95%
    Potassium870mg25%
    Protein20g39%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A370%
    Vitamin C120%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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