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11Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. unsalted butter
- 1 bell pepper (large, seeded and diced)
- 3/4 cup okra pods (sliced)
- 2 rib celery (diced)
- 6 green onions (chopped)
- 1 clove garlic (minced)
- 1 1/2 tsp. Cajun seasoning
- 1 1/2 lb. large shrimp (peeled, deveined and chopped)
- 8 oz. cream cheese
- 1/2 cup grated Parmesan cheese
- toasted baguette (slices, for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium260mg11% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yarolimek 6 years ago
Best. Dip. Ever! I made a slight variation, using chicken instead of shrimp. Living in small-town MN, it is near impossible to find fresh Okra in the Winter, so I used frozen. I thawed it and added to the saute pan at the end of the first 6 minutes. Overall this dip is hard to stop eating! I can't wait to make it again.
Ida Common 6 years ago
Absolutely wonderful...I didn’t have any okra but the omission didn’t take away from it. We all loved it and I’ll be adding it to my go to dishes....