Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 1/2 lb. andouille sausage (cut in bite-size pieces)
- 1/2 lb. smoked sausage (cut in bite-size pieces)
- 1/2 lb. meat cut (boneless veal stew, in bite-size pieces)
- 1/2 cup vegetable oil
- 1 lb. okra (trimmed and cut into 1/8-inch rounds)
- 6 Tbsp. all purpose flour
- 1 cup yellow onions (chopped)
- 3 qt. water
- 1 cube brown
- 1/2 lb. boneless skinless chicken thighs
- 1/2 lb. ham (smoked, cubed)
- 3 garlic cloves (finely minced)
- 1 Tbsp. paprika
- 1/4 cup fresh flat leaf parsley (chopped)
- 1 tsp. dried thyme (ground)
- 1 1/2 lb. lump crabmeat
- 1 lb. shrimp (head-on, or peeled and deveined)
- 1 Tbsp. filé powder
- freshly ground pepper (Salt and, to taste)
- white rice (Steamed, for serving)
- hot sauce (for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol215mg72% |
Sodium1270mg53% |
Potassium830mg24% |
Protein44g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A20% |
Vitamin C35% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes