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Gujarati Ringan batata nu shaak
MAUNIKA GOWARDHAN17Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 250 grams aubergine (cut into cubes)
- 300 grams potato (cut into cubes)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 pinch asafoetida
- 1 red chilli (dried mild)
- 2 tsp. ginger paste
- 1/4 tsp. chilli powder (mild)
- 1 tsp. turmeric powder
- 1 tsp. cumin powder
- 2 tsp. coriander powder
- 90 grams tomato (roughly chopped)
- 1 green chilli (birds eye, slit lengthwise)
- 1 tsp. jaggery (or sugar)
- salt (to taste)
- coriander leaves (finely chopped for garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium230mg10% |
Potassium610mg17% |
Protein3g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A8% |
Vitamin C80% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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