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Guisado de Pollo -- Cuban Chicken Stew
THREE GUYS FROM MIAMI16Ingredients
105Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cloves garlic (minced)
- 1 tsp. salt
- 1 tsp. black pepper
- 2 tsp. sweet paprika (Spanish)
- 2 tsp. cumin
- 2 Tbsp. olive oil (for paste)
- 1 whole chicken (bone in and skin on, cut up)
- 2 cups onions (chopped)
- 2 cups green bell pepper (chopped)
- 2 Tbsp. olive oil (for sautéing)
- 1/2 cup white wine
- 1 bay leaf
- 1/2 cup chicken stock (or broth)
- 3 potatoes (peeled and cubed)
- 2 cups frozen green peas
- 1/2 cup sliced green olives (with pimientos)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol245mg82% |
Sodium1270mg53% |
Potassium2030mg58% |
Protein85g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A50% |
Vitamin C190% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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