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Ingredients
US|METRIC
4 SERVINGS
- 1 cup guinness (or other stout)
- 1/3 cup low sodium soy sauce
- 1/2 tsp. worcestershire sauce
- 2 Tbsp. molasses (not blackstrap)
- 1/2 cup sweet onion (finely diced)
- 2 cloves garlic (minced)
- 1 Tbsp. rosemary (freshly chopped)
- 1 lb. flank steak
- 1/2 lb. cremini mushrooms (small)
- 1 onion (cut into thick slices)
- olive oil (a little)
- 8 slider buns (or split rolls)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium790mg33% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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