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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. vegetable oil
- 1/4 cup all purpose flour
- 2 lb. boneless chuck roast (trimmed and cut into 1-inch cubes)
- kosher salt (according to preference)
- cracked pepper (freshly, according to preference)
- 1 Vidalia onion (large, coarsely chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 4 cups beef stock
- 1/2 cup red wine
- 2 Tbsp. A1 steak sauce
- 11.2 oz. Guinness Stout
- 5 carrots (peeled and coarsely chopped)
- 2 Idaho potatoes (large, peeled and coarsely chopped)
- fresh flat leaf parsley (finely chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium470mg20% |
| Potassium1150mg33% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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