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Guinness Whiskey Irish Cream Protein Cupcakes
ANDRÉA'S PROTEIN CAKERY15Ingredients
48Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 large egg whites (264g)
- 1/2 cup stout (Guinness)
- 1/4 cup coconut flour
- 1/4 cup almond meal
- 1/2 cup protein powder (natural chocolate rice)
- 1/2 cup whey protein powder (natural chocolate)
- 2 Tbsp. cacao powder (or cocoa powder, 11g)
- 1 tsp. baking powder
- 3/4 cup whey protein powder (natural chocolate)
- 1/4 cup Jameson Whiskey
- 3 Tbsp. filtered water
- 1 cup raw cashews (soaked in filtered water for 4 hours or more)
- 2 Tbsp. Baileys Irish Cream
- 1/4 cup filtered water
- 1/4 cup whey protein powder (natural chocolate)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium290mg8% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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