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16Ingredients
105Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 3 lb. boneless beef chuck roast (cut into 1-inch pieces)
- 2 onions (Medium, chopped)
- 2 stalks celery (chopped)
- 3 Tbsp. all purpose flour
- 1 Tbsp. minced garlic
- 1 Tbsp. tomato paste
- 2 tsp. fresh thyme (chopped)
- 1 1/2 tsp. salt
- 1/2 tsp. fresh ground black pepper
- 12 oz. guinness
- 1 cup reduced sodium beef broth
- 3 carrots (peeled and cut into 1-inch chunks)
- 4 turnips (small, peeled and cut into 1-inch pieces)
- 4 yukon gold potatoes (medium, peeled and cut into 1-inch pieces)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat25g125% |
Trans Fat0g |
Cholesterol225mg75% |
Sodium1420mg59% |
Potassium2450mg70% |
Protein75g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber12g48% |
Sugars10g |
Vitamin A160% |
Vitamin C110% |
Calcium20% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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