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Guiltless “Creamy” Tomato Soup
SISTER SPICE KITCHEN8Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 brown onion (medium, diced)
- 3 garlic cloves (medium, minced)
- 28 oz. canned whole tomatoes
- 3/4 tsp. baking soda
- 2 cups chicken stock (Substitute vegetable stock for vegan & vegetarian version.)
- 3/4 Tbsp. kosher salt
- 1 bay leaf
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2040mg85% |
| Potassium550mg16% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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