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Ingredients
US|METRIC
8 SERVINGS
- 3 1/2 cups reduced sodium chicken broth (Swanson's, divided)
- 2 cups butternut squash (or sweet potatoes, peeled and cubed, ½ inch cubes)
- 1 1/2 cups potatoes (peeled and cubed, ½ inch cubes)
- 1 1/2 cups onions (chopped)
- 1 celery
- 1 1/2 cups carrots
- 1 Tbsp. garlic (fresh, minced)
- 3 cups turkey breast (or chicken, cooked and diced, see shopping tips)
- 3/4 cup frozen peas (un-defrosted)
- 1/2 cup reduced fat milk
- 1/3 cup all-purpose flour
- 1 tsp. dried thyme
- 1 tsp. dried sage
- 1/4 tsp. fresh ground black pepper
- 1 pkg. biscuits (Pillsbury Golden Layer Flaky, 100 calories for each biscuit, see shopping tips)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium920mg38% |
Potassium650mg19% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A150% |
Vitamin C30% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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