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Guilt-free Nuts & Seeds Toffee Squares
HEALTHFUL PURSUIT8Ingredients
31Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almond butter (roasted)
- 3/4 cup honey (unpasteurized pure)
- 1/4 cup sunflower seeds
- 1/4 cup unsweetened shredded coconut
- 1/4 cup walnuts (chopped)
- 1/4 cup raw almonds (chopped)
- 1/4 cup pecans (chopped)
- 1/4 cup pumpkin seeds ([peptias])
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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