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Ingredients
US|METRIC
4 SERVINGS
- 3 Haas avocados (large, ripe, . Here are some good tips for picking out the perfectly ripe avocado.)
- 1 medium tomato (chopped and seeded)
- 1/4 red onion (a large, diced)
- 1 garlic clove (minced)
- 1/2 hot pepper (such as jalapeno, seeded and chopped, If you want to add some spice!)
- 2 plain greek yogurt (dollops)
- 1 lime (juiced)
- 1 handful cilantro stems (fresh, removed and coarsely chopped)
- 1 tsp. cumin
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium920mg26% |
Protein4g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A15% |
Vitamin C60% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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