Guilt-Free Bran Fruit Loaf Recipe | Yummly

Guilt-free Bran Fruit Loaf

CRUMBS AND CORKSCREWS
7Ingredients
110Minutes
110Calories

Ingredients

US|METRIC
  • 100 grams bran cereal (– All Bran or Bran Flakes)
  • 100 grams caster sugar
  • 100 grams self raising flour
  • 300 milliliters skimmed milk
  • 170 grams sultana
  • 50 grams glace cherries
  • 1 teaspoon golden syrup
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    NutritionView More

    110Calories
    Sodium2% DV50mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium50mg2%
    Potassium130mg4%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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