Guilt Free Blueberry Muffins

GROCERYBUDGET101.COM(1)
7Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 2 1/2 cups old-fashioned oats (not quick cooking Or Steel Cut)
  • 1 cup non fat blueberry yogurt (or Low-Fat, or vanilla yogurt)
  • 2 eggs
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup sugar (or Quality Baking Stevia, or the sweetener equivalent of 1/2 Cup of Sugar)
  • 1 1/4 cups fresh blueberries (not frozen)
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    NutritionView More

    180Calories
    Sodium9% DV210mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium210mg9%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A25%
    Vitamin C4%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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