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Guilt-Free Blueberry Coconut Oatmeal Pudding
EASY AND DELISH12Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup water
- 2 Tbsp. sugar (or other sweetener of your choice)
- 1/2 Tbsp. cornstarch
- 2 Tbsp. fresh lemon juice (divided)
- 1 cup frozen blueberries
- 1 cup rolled oats (or old fashioned)
- 3 cups water
- 1 pinch sea salt (fine crystals, optional)
- 1/2 tsp. coconut extract
- 4 Tbsp. full-fat canned coconut milk (Amount depends on how creamy you want your pudding to be)
- 1/4 cup light brown sugar (or granulated sugar if desiredi)
- 4 Tbsp. coconut flakes (divided)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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