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Guilt-Free Avocado Fries — A Crunchy Creamy Twist
BACK TO THE ROOTS13Ingredients
25Minutes
910Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 avocados (peeled and cut into 1/2 inch slices)
- 3/4 cup whole wheat cereal
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 egg (whisked)
- 1/3 cup fresh basil
- 3 garlic cloves
- 2 egg yolks
- 1/2 tsp. salt
- 1 Tbsp. fresh lemon juice
- 3/4 cup olive oil
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories910Calories from Fat860 |
% DAILY VALUE |
Total Fat95g146% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol250mg83% |
Sodium760mg32% |
Potassium870mg25% |
Protein9g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber12g48% |
Sugars2g |
Vitamin A15% |
Vitamin C35% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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