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Guest Post by Megan Peterson – Mango Pineapple Salsa
THE PALEO MOM10Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango
- 1 avocado
- 2 nectarines
- 1/2 pineapple
- 1/2 red onion
- 1 lime
- 1 bunch cilantro (I just grabbed a handful from our herb garden)
- 1/4 tsp. cayenne powder
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium700mg20% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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