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Ingredients
US|METRIC
4 SERVINGS
- 3 avocado
- 3/4 cup wish-bone ranch dressing
- 2/3 cup red onion (chopped)
- 1/3 cup chopped fresh cilantro
- 2 Tbsp. lime juice
- 1/2 tsp. red pepper hot sauce (or to taste)
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Directions
- Mash avocados with fork in medium bowl. Stir in remaining ingredients. Garnish, if desired, with additional cilantro and serve with vegetable dippers such as sliced bell peppers, endive and celery.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium790mg23% |
| Protein3g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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