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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (mashed)
- 2 Tbsp. chopped fresh cilantro
- 1 jalapeño (de-seeded & minced)
- 1 clove garlic (minced)
- 1 Tbsp. lime juice
- 2 green onions (chopped)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 lb. lean ground beef (very, {94/6 or 97/3})
- 4 whole lettuce leaves (or wheat buns)
- salsa
- avocado slices
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium420mg18% |
| Potassium700mg20% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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