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Gruyere Egg Muffins Gluten-Free & Low-Carb
CARB SMART7Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 free range egg
- 1 1/2 cups Gruyere cheese
- 2 Tbsp. shallots (minced)
- 2 Tbsp. grass-fed butter
- 1/2 cup heavy cream
- 1/2 tsp. salt
- 1/4 tsp. ground white pepper (fine)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium230mg10% |
| Potassium95mg3% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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